Skip to main content

YOGAYA PRANAYA

YOGAYA PRANAYA
There's an old saying that a healthy mind always stays in a healthy body, the importance of which we realised during the recent pandemic. Everyone was searching for ways to stay healthy physically as well as mentally. Our sages in ancient times practised yoga daily and the benefits of which are mentioned even in the Vedas. Now the question arises of the relevance of yoga today. As the lives of many have come to a halt and leading a sedentary life due to the virus. Hence, being in lockdown and staying fit is the need of the hour, so the answer is YOGA or Pranayam.
The government is promoting to stay fit and boost your immunity as the deadly virus can be fought only by having a yogic mind and body. Yoga not only gives you a physical and mental well-being but it also gives you a window to your spiritual side, so practising yoga daily makes you a superior being.
Labels:

Comments

Post a Comment

Popular posts from this blog

Women entrepreneurs

We have known that there is a major problem with India’s labor force: the women are missing.  India currently ranks 70 out of 77 nations on the Female Entrepreneurship Index.  Women entrepreneurs constitute only 10 percent of the total number of entrepreneurs in the country. Add caption    Women’s entrepreneurship might be the tool needed to improve the labor force’s gender balance.  When women have productive, paying jobs, that has a positive impact on their men and children, which reflects in higher human development indices.  In economic terms, bringing women into the labor force is known to increase the country's GDP.  If India’s growth story has to translate into shared prosperity for all its people, then it cannot afford to have one half of its population sit out.  Women are innately more emotionally intelligent, and with passion, motivation, and ambition, they make great co-founders.  Women leaders in India can be good to invest with because they control the vast maj...
Post a Comment
Read more

Safety of Women at Public Places

The recent incident of a police officer being arrested for  an immoral act that he committed in front of a woman has again raised the case for women safety at public places.Public Safety has various implications for people in India. Ladies are unmistakably bound to encounter verbal and physical provocation, following, attack, ambush, rape and assault contrasted with men. While India has a high rate of viciousness and rape inside the family unit, a lot of this happens in broad daylight spaces. On lanes, in transports, schools, workplaces and stops, and even police headquarters and emergency clinics. Lewd behaviour and brutality against ladies are widespread to such an extent that society doesn't think about following or grabbing or verbal provocation to be not kidding issues. The typical response is the idea that fortunately, it wasn't rape, or more regrettable, assault, and afterwards how to change one's day by day schedule to stay away from the perpetrators. According to t...
Post a Comment
Read more

“Better Knowledge for Better Care”.

The theme for this year International Day Against Drug Abuse and Illicit Trafficking is “Better Knowledge for Better Care”.   So, having a better knowledge of the problem can help people cure, and give better care for the person in need. The day, 26 June, is observed all around the world as   International Day Against Drug Abuse and Illicit Trafficking. The date was chosen to remember Lin Zexu’s dismantling of the opium trade in Humen, Guangdong before the First Opium War in China. UNODC (United Nations Office on Drugs and Crime) released the World Drug Report 2017, stating that about a quarter of a billion people used drugs at least once in 2015. According to the UNODC, 200 million people are using illicit drugs and thus, UNODC has been launching campaigns to raise awareness about drug control. According to the National Crime Records Bureau, there were 3,647 such suicide cases in India in 2014, of which Maharashtra reported the highest, at 1,372. This was followed by Tami...
Post a Comment
Read more